Ingredients

• 1 banana
• 2 medium apples (Golden Delicious, Gala, Granny Smith or Pink Lady)
• 1 ripe pear
• 250ml (8fl oz) low-fat vanilla or soy yogurt
• 250ml (8fl oz) apple juice
• pinch of ground cinnamon

Method

1. Peel and dice 1 banana, peel, core and dice 2 medium apples (Golden Delicious, Gala, Granny Smith or Pink Lady) and 1 ripe pear.
2. Put the fruit in a food processor and whizz with 250ml (8fl oz) low-fat vanilla or soy yogurt, 250ml (8fl oz) apple juice and a pinch of ground cinnamon until finely puréed and smooth, then pour into tall glasses over ice.